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Summer Travel & Hydrotherapy

How Swimming Enhances Joint Health

Tuesday, 02 September 2025

When you’re on the road this summer and your furry companion is along for the journey, swimming becomes a standout activity. Not only is it fun, but it also promotes healthy joints. The water supports weight, reduces impact, and makes exercise feel effortless. It’s a win‑win, delivering both hydrotherapy and joy.

Paired with a joint supplement like Antinol Plus (affiliate partner), whether your pet has stiff joints, has recently undergone orthopaedic surgery, or has a genetic predisposition for joint issues, they can enjoy better mobility, more energy, and fewer aches—so your shared adventures remain smooth and bond‑boosting.

  
Why Swimming Works Wonders

  • Low-Impact Exercise: The buoyancy of water takes the load off stiff, tired, or sore joints, making swimming ideal for arthritic, senior, or recovering pets.
  • Builds Strength and Flexibility: Gentle resistance boosts muscle tone and range of motion while helping manage weight.
  • Mental Perks + Cooling Off: Swimming is as mentally refreshing as it is physically, providing stimulation, relief from the heat, and a fun change of scenery for travel‑eager pets.

  
Introducing Swimming During Travel

Make It Safe & Fun

  • Start slowly: Let your pet ease into shallow water and build confidence gradually.
  • Consider a flotation aid: Life jackets can help if your pet is a beginner or needs extra buoyancy.
  • Always supervise: Stay close and support your pet, especially in unfamiliar places.
  • Post-swim care: Rinse away chlorine or salt, then dry thoroughly to avoid irritated skin that can lead to hot spots (especially vital for double-coated dogs and after pool dips).
     

 
Adding Nutritional Support for Active Mobility

Antinol Plus (affiliate partner) is a clinically tested, natural supplement containing a powerful blend of New Zealand green-lipped mussel oil and Antarctic krill oil (EAB 277™). It delivers anti-inflammatory action and joint support within about six weeks of consistent use.

For optimised results:

  • Start with a loading dose (double the normal dose for the first two weeks).
  • Then switch to maintenance.
     

Many pet parents notice improvements in comfort, movement, and playfulness over time.

  
Swimming + Supplementation in Practice

Travel Spreadsheet

Step
What to Do
Why It Matters
1. Warm‑up gently
Begin with short outings or dips to warm up joints
Prevents strain during high‑activity travel days
2. Offer frequent swims
Pet-friendly pools, lakes, or beaches—great low‑impact activity
Keeps joints mobile while letting your pet enjoy the moment
3. Use Antinol Plus daily
Start loading dose pre-trip where possible
Builds joint resilience, helping them adapt to active days
4. Dry & care post‑swim
Rinse and dry your pet thoroughly after water fun
Prevents skin issues and helps maintain hydration/supple joints
5. Observe & adjust
Watch for stiffness, fatigue, or changes in movement
Early response can save discomfort later



  

  
Why PetBubble Promotes Antinol 

  • Anecdotal experience: Dr Zinzi, PetBubble’s founder, works as a vet and has seen first-hand the benefits Antinol can provide. It’s a great over-the-counter option for her arthritis patients and is well tolerated due to its palatability.
  • Travel friendly: As Antinol variations come in capsules, it is easy to travel with, with no risk for spillage and easily packable.
  • Joint health meets joy: Swimming isn’t just functional, it’s fun. Combined with Antinol, your pet can stay active, happy, and comfortable through long days of exploration.
     

Sources

Kampa, N., Kaenkangploo, D., Jitpean, S., Srithunyarat, T., Seesupa, S., Hoisang, S., Yongvanit, K., Kamlangchai, P., Tuchpramuk, P., Lascelles, B.D.X., 2024. Evaluation of the comparative efficacy of green-lipped mussel plus krill oil extracts (EAB-277), Biota orientalis extracts or NSAIDs for the treatment of dogs with osteoarthritis-associated pain: a blinded, placebo-controlled study. Frontiers in Veterinary Science, 11, Article 1464549. Available at: https://doi.org/10.3389/fvets.2024.1464549.
Muršec, A., Pavlović, M., Lampe, T. & Erjavec, V., 2025. The impact of knee orthoses on lameness and weight distribution in canine after rupture of the cranial cruciate ligament. Animals, 15(4), p.545. Available at: https://doi.org/10.3390/ani15040545.
Toholova, J., Hornak, S. & Kuricova, M., 2024. Non-surgical pain management for hip joint disease in veterinary medicine. Vet Med (Praha), 69(8), pp.261–272. Available at: https://doi.org/10.17221/19/2024-VETMED.
Vetz Pets - Antinol. n.d. Available at: https://antinol.com.au.
  


Published 2025 | PetBubble
Blog idea inspired by Antinol blog published by affiliation partner, Vetz Petz
Editing, flow and some research achieved using platforms like ChatGPT & Copilot

  

Links to third-party sites may be affiliate links. PetBubble earns a small commission at no extra cost to you, which helps us keep the platform running. We appreciate your understanding and support!

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